February 1, 2008

Katherine Heigl named “most desirable woman”

Filed under: celebrity — rov @ 6:16 am

Katherine Heigl

Superlatives keep piling up for actress Katherine Heigl who on Thursday was named the “most desirable woman of 2008″ by lifestyle Web site, AskMen.com.

Read More »

January 31, 2008

How to look like Jessica Alba?

Filed under: celebrity, secrets, beauty routine, make-up, body of the week, fitness, women, nutrition, diet, Beauty — Vernon Reed @ 12:59 pm

Actress Jessica Alba, pregnant now-a-days, grew up in a “heavily overweight” family but put herself on a healthy eating regimen when she was only 12 years old. Although her family continued to live an unhealthy lifestyle, Alba went out of her way to make her own meals, cooking with fresh ingredients and lean protein. Over a decade later, the svelte, exotic beauty still eats well and exercises daily.

Jessica Alba fitness. Jessica Alba make-up. How to look like Jessica Alba?

Read More »

January 28, 2008

Grilled Okra

Filed under: recipes, diet — rov @ 9:07 am

Grilled Okra

Grilled okra with olive oil and spice rub.
Read More »

January 24, 2008

Victoria’s Secret Swim2008

Filed under: Fashion, women, Beauty — Vernon Reed @ 8:44 pm

Victoria’s Secret Swim2008

The Miracle Bra
Snakeprint wireless push-up tankini top
shown with scoop bottom
Turn on the charm with a hot print and cool white hardware. Pick your top and bottom sizes separately.
• Provides cleavage enhancement without the wire
• Removable padding for maximum push-up
• Halter ties at neck
• Imported nylon/spandex

January 23, 2008

Demi in V

Filed under: Fashion, celebrity, Beauty — Vernon Reed @ 7:46 pm

Demi Moore -in Dolce & Gabbana and Cartier- posed for the cover of V Magazine’s Spring Preview 2008 (Gosh, look at that bikini!):

Demi in V

Chanel: Haute Couture Printemps-Été 2008

Filed under: Fashion, women, Beauty — Vernon Reed @ 4:07 pm

Chanel: Haute Couture Printemps-Été 2008

How to look like Charlize Theron?

Filed under: beauty routine, make-up, Fashion, secrets, celebrity, Hair, women, Beauty — Vernon Reed @ 1:34 pm

A few easy steps to look just like Charlize Theron, a.k.a. the sexiest woman alive:

How to look like Charlize Theron?

Read More »

January 21, 2008

The Sea Vegetables

Filed under: recipes, secrets, diet, nutrition, treatments, Homemade Recipes & Remedies — Vernon Reed @ 1:47 pm

People have eaten seaweed, sometimes called “sea vegetables” for thousands of years. It is coming under more and more scientific scrutiny and the discoveries are pretty amazing. The mixture of vitamins, minerals and trace elements found in seaweeds so closely resembles that of the human body, that the minerals and other healing elements found in seaweed are easily absorbed through the skin and digestive tract and into the blood. Some researchers are beginning to believe seaweed alone is an almost perfect solution to many health woes.

Seaweeds are virtually fat-free, very low calorie and the richest sources of minerals in the vegetable kingdom. Because they grow in the sea, seaweeds naturally absorb an abundance of the minerals found in the ocean. Sea vegetables contain large amounts of calcium and phosphorous and are extremely high in magnesium, iron, iodine and sodium.

Read More »

January 3, 2008

Do you want your man to look like Brad Pitt in Fight Club?

Filed under: celebrity, muscles, secrets, beauty routine, fitness, diet, Men, women, nutrition, Beauty — Vernon Reed @ 6:46 am

If you’ve seen Fight Club, you’d be crazy to think Brad Pitt’s physique was anything less than stellar. It was far from big and bulky; the bloated power-lifter look went out of style with bell-bottomed pants. Rather than being monstrous, Brad’s ripped physique was lean and cut. More and more men are seeking a borderline “not too big but not too small look,” which Brad displays perfectly in Fight Club. If you’d like to have a killer body like his, I’ll help you get there.

Read More »

January 2, 2008

Charming Sex Tips: Improve your performance!

Filed under: secrets, sex, women — Vernon Reed @ 7:46 pm

A good amount of pleasurable sexual act is undeniably one of the most important components which help to build and maintain a successful and rewarding relationship. In most cases, good sex speaks louder than words when it comes down to love and intimacy between both partners.

Both partners are equally responsible for giving the others a total sexual pleasure. It is very easy sometimes for a woman to think it is her man’s responsibility to give her sexual pleasure and to make her come. From time to time, certain women would also have the idea that they should not be too wild in bed, as this might give their partner a sense of insecurity! This is a total myth and one which should be addressed immediately if she ever hopes to have a totally satisfying relationship!

Read More »

Next Page »